Powerhouse Running

sandy_FotorCUSTOM RUN TRAININGPowerhouse coaches will build an ideal program that suits your busy life style. Considering your goal race we will look at long and short term goals.  Meet with us for an initial consultation and together we will develop the best training plan for you. You will receive an assessment and discuss any previous injuries and strength needs. This program includes a customized plan with Training Peaks, weekly/weekend group runs and access to weekly TRX and Yoga for Endurance Athletes. Starting at $100/monthly

GROUP RUN TRAINNGReceive a comprehensive training plan with Training Peaks targeting your requested “A” race.  This plan will include weekly/weekend group runs, running clinics (with topics such as nutrition, injury prevention, foam rolling/SMR techniques, and running shoes 101) and Yoga for Endurance Athletes.  Starting at $50/monthly.

 

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