During a gait analysis a Powerhouse Racing coach can video record clients while running on a treadmill or outdoors using cameras and Max Trax 2D Software. They watch the clients dynamic movement, running form looking particularly at the alignment of the feet, ankles, knees, and hips. Once recorded, running style and training needs will be assessed and explained to the client. The coach will also discuss and demonstrate strength training exercises, discuss proper running form and running shoes. Starting at $100 (approx. 1 hr.)
Call Powerhouse Racing to schedule a consult at (281) 787-8285 or message us via our ‘Contact Us’ page.