POWERHOUSE RACING
TRIATHLON | STRENGTH | WELLNESS
What is Powerhouse? WHO is Powerhouse?
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John "Johnny Z" Zepeda started Powerhouse Racing with a simple vision: Help endurance athletes reach their fullest potential, while remaining injury free.
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Johnny, along with co-owner Melanie Yarzy, have assembled an experienced team of sport-specific coaches and trained wellness professionals, all under one roof. Partnerships with top-notch service providers like Airrosti Rehab Center (Dr. Natalie Bodziony), Vibrant Pilates (Nicole McBride), and InTouch Massage and Bodywork (Lisa Yarzy) make it possible to fulfill the vision of helping athletes reach their goals in a safe and healthy way.
Powerhouse Racing is much more than a gym or a shop filled with shiny gear. Powerhouse is family - some call it their 'tribe'. Powerhouse is a place where you step out of your comfort zone and achieve things that once seemed impossible. For many, that entails finishing an Ironman race. For others, it's overcoming the fear of open-water swimming. While some just have the simple desire to pursue a healthier lifestyle. Whether your goal is at the top of a podium or just across the finish line, our dedicated team of coaches, instructors, and athletes are here to help you see it through.
WHO WE ARE
PERSONNEL
What is Powerhouse? WHO is Powerhouse?
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John "Johnny Z" Zepeda started Powerhouse Racing with a simple vision: Help endurance athletes reach their fullest potential, while remaining injury free.
Powerhouse Racing is much more than a gym or a shop filled with shiny gear – it is a foundation for a healthier lifestyle. Powerhouse is family - some call it their 'tribe'. Powerhouse is a place where you step out of your comfort zone and achieve things that once seemed impossible. For some that may be overcoming the fear of open-water swimming or getting out on the road to ride a bike. For others, that entails finishing an Ironman® or Ironman 70.3® race. Whether your goal is at the top of a podium or just across the finish line, our dedicated team of coaches, instructors, and athletes are here to help you see it through every step of the way.
OWNER/COACHES:
Johnny & Andrea Zepeda
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​COACHES
Johnny Zepeda | Tri / Run / Strength
Andrea Zepeda | Nutrition / Tri / Run
Scott Weinstein | Swim / Tri
Shawn Davenport | Tri / Run
Josh Lane | Strength / Tri
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PERSONAL TRAINING
Brandy Lufkin |Certified Personal Trainer
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GYM MANAGEMENT
Dani Napoli | Director of Gyms
Brandy Lufkin | Gym Manager
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INSTRUCTORS
Tracy Tidwell | Yoga
CUSTOM COACHING
Powerhouse offers numerous coaching and consulting services to athletes of all ages and ability levels - from 5k, to Ironman®, and everything in between.
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In addition to our group and custom coaching packages, we have experts available for swim form and run gait analysis, as well as one-on-one nutrition consults and bike fitting services.
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Not sure exactly what you need? No problem. Come visit us at the shop and we'll talk about your goals. We promise we won't try to sell you a bunch of gear or pressure you into a coaching package you don't need.
You have goals. We're here to help you achieve them. It all starts with a visit to the Powerhouse
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ATTENTION NEW ATHLETES!
Please read and sign the new athlete waiver prior to beginning your coaching or training with Powerhouse Racing.
CUSTOM TRIATHLON COACHING
$150 per MONTH
Personalized Training Plan loaded on TrainingPeaks
Assigned a specific dedicated coach
Access to all Spin / Strength Workouts
10% Discount at Pro Shop (some exclusions apply)
Full Access to Powerhouse facilities any time during business/workout hours
Facilities include fitness equipment, bike trainers, shower + more
(pool workouts/membership available separately)
Click HERE to go to our online store to sign up for Custom Coaching
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GROUP TRAINING PLANS
Various Prices depending on event
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Group Training Plans are built around specific events and have
been developed and tweaked for years by our coaching staff
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Not a monthly fee - event will determine cost of entire training plan
Includes all perks available to Custom Coaching clients
with the exception of a personalized training plan
(pool workouts/membership available separately)
Click HERE to go to our online store to purchase Group Training Plans
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MEMBERSHIP
$100 per MONTH
Access to all Spin / Strength / Swim Workouts
NO COACH OR TRAINING PLAN
10% PRODUCT DISCOUNT AT PRO SHOP (some exclusions apply)
RUN COACHING
Custom Run Coaching | $100 per MONTH
Run Gait Analysis | $150 per SESSION
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SWIM PROGRAM
$75 per MONTH
ONE-ON-ONE COACHING AND FORM ANALYSIS | $90/HOUR
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SPIN
All weekly spins are included in group and custom tri packages.
$30/MONTH
WINTER SPIN | $150/SEASON
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NUTRITION CONSULT
GENERAL NUTRITION | $60/HOUR
RACE DAY NUTRITION PLANNING | CONTACT US
BIKE + GEAR STORAGE
BIKE/TRAINER STORAGE, PERSONAL LOCKER | $30/MONTH
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Personal Training
Our personal trainer, Brandy, is ready to help you achieve your health and wellness goals. Powerhouse personal training includes personalize, workout programming, nutrition, counseling, weekly check-in's, and the ability to communicate directly with your trainer at any time via the new Powerhouse racing app. This app is both mobile and desktop friendly to help you keep active anywhere you go. All services come with virtual programming, with the possibility to add one on one in person sessions for a more hands on guidance at our Webster facility.
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Powerhouse Virtual Training - $180 per month
1-on-1 Sessions at our Webster Facility - $80 per session
Personal Training + 1x in person session per week - $320 per month
Personal Training + 2x in person sessions per week - $600 per month
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Email Brandy at:
training.powerhouseracing@gmail.com to get started!
POWERHOUSE RACING APP AVAILABLE ON IPHONE + ANDROID MOBILE
A WEEK AT
THE 'HOUSE
Powerhouse Racing offers a number of classes and structured workouts throughout the week. We strive to create a schedule that provides plenty of opportunities for busy athletes to get their valuable training time in. If you don't see a time that suits you, talk to us. There may be additional options available that aren't listed here. Signup for swims, runs, and outdoor rides is not necessary.
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MONDAY
6:00P - YOGA | POWERHOUSE
7:30P - SWIM | WILLIAMS POOL
TUESDAY
6:00P - SPIN + RUN | POWERHOUSE
WEDNESDAY
6:00P - STRENGTH + CORE | POWERHOUSE
THURSDAY
5:30A - SPIN | POWERHOUSE
FRIDAY
5:30A - SWIM | WILLIAMS POOL
5:00P - OPWN WATER SWIM | LAKE LONGHORN
SATURDAY
6:30A - GROUP RUN | POWERHOUSE
9:30A - YOGA | POWERHOUSE
SUNDAY
7:00A - GROUP RIDE | POWERHOUSE
(Click here for outdoor ride rules and guildelines.)
WEEKLY SCHDEULE
BIKE MAINTENANCE AND FIT
Powerhouse Racing offers complete bike fit analysis, as well as maintenance services for a variety of makes and models of road, time trial (TT), and mountain bikes.
We believe a well-maintained bike is a safe bike. And a properly fitted rider is not only fast and comfortable, but also less likely to be injured.
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​BIKE FIT
STATIC BIKE FIT | STARTING AT $150 (~2 HOURS)
BY APPOINTMENT ONLY
BIKE TUNE-UP
STARTING AT $60
CALL OR STOP BY DURING SHOP HOURS
FOR BIKE DROP OFF / PICK UP
RUN GAIT ANALYSIS
Are you concerned that you are not "running properly"? Having an expert analyze your current running form and efficiency using visual aids like slow motion video can completely transform the way you run and recover. Book an appointment with one of our coaches to learn more
Run Gait Analysis
$150 - BY APPOINTMENT ONLY
INCLUDES:
Shoe Fit Consultation
Video analysis of your running/walking gait
Recommendations for correcting run form with strength training or adjustments to running form
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THE PRO SHOP
Our goal is to maintain a complete "one-stop shop" that caters to dedicated endurance athletes and fitness enthusiasts. Powerhouse Racing offers gear, clothing and nutrition from the best brands in the industry like Garmin,Louis Garneau, Coeur, Crank Sports, UCAN, and more.
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ADDRESS
945 E NASA PKWY.
HOUSTON, TX 77058
HOURS
TUESDAY WEDNESDAY THURSDAY | 12:00PM - 6:00PM
MONDAY FRIDAY SATURDAY | BY APPOINTMENT ONLY
CALL 281 787 8285 TO MAKE AN APPOINTMENT